The Premier 8-Week Program for Elite Speed & Athletic Performance

Gain explosive speed and power without expensive private coaching or equipment.

Learn to Sprint Faster using real workouts and techniques used by coaches across the country

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4.9/5 star reviews

Thousands of happy customers worldwide

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See Why This Training Will Revolutionize Your Game

Does this sound like you?

  • Training hard but not seeing meaningful speed gains.

  • Frequent hamstring pulls and nagging injuries.

  • Feeling sluggish and heavy during competition.

  • Confusion about which drills actually translate to game speed.

  • Lack of a structured plan that fits your busy schedule.

  • Follow our data-driven sprint and strength blueprint.

  • Master proper warm-up, mobility, and activation routines.

  • Implement evidence-based recovery strategies for rapid progress.

  • Invest only in minimal, effective equipment like bands and sleds.

  • Learn to monitor workload to avoid overtraining and maximize gains.

What You Will Gain From This Program

Performance Testing & Goal Setting

Establish your baseline and set measurable goals with simple performance tests.

Sprint Mechanics Fundamentals

Master sprint mechanics to generate maximal force with every stride.

Power & Plyometrics

Develop explosive power through plyometrics and Olympic-style lifts.

Mobility & Injury Prevention

Unlock mobility and flexibility protocols that prevent injuries and improve range of motion.

Periodized Training Plans

Apply our 'Speed Blocks' periodization model for progressive overload and recovery.

Acceleration & Max Velocity

Discover proven acceleration drills and top-end speed workouts used by elite sprinters.

TESTIMONIALS

What our students are saying...

" After just 6 weeks my 100 m time dropped by half a second. The drills are gold and the instruction is crystal clear! "

- Darius Coleman

" As a soccer forward, I needed more burst. This program gave me that edge—I’m faster off the ball and finish matches feeling fresh. "

- John Doe

" I'm a 35-year-old recreational runner and I crushed my previous PR by over a minute. The progressive plan kept me injury-free. "

- Roberta Johnson

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4.9/5 star reviews

Become a Faster, Stronger Athlete in 8 Weeks

Boost your speed, power, and overall performance through our science-backed training blueprint taught by national-level track coaches.

Here's what you get:

  • A detailed 8-week training program designed to increase speed and explosiveness

  • Access to Coach B for real-time feedback, eliminating concern for incorrect mechanics

  • an easy to follow plan, able to be done with little to no equipment. You just need a track and good running shoes!

Today Just

$129 one time

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"Best purchase ever!"

" As a soccer forward, I needed more burst. This program gave me that edge—I’m faster off the ball and finish matches feeling fresh. "

ABOUT YOUR INSTRUCTOR

Meet Coach B

A certified Sprinting Specialist and former Collegiate Sprinter/Hurdler. His passion for speed began on the track and evolved into helping many break personal records.

He noticed most athletes trained hard but not smart. Realizing they lacked access to proven sprint mechanics and periodized strength plans, he created this program to close that gap.

Graduates routinely set personal bests, and stay injury-free all season. The program’s clear structure and measurable results receive rave reviews.

WHO IS THIS FOR...

Perfect for competitive athletes and fitness enthusiasts who want to sprint faster, be more explosive and dominate their sport.

Track & Field Athletes

High School and College Athletes

Sports Enthusiasts Looking to Get Faster

Ball Sport Athletes looking for an edge

STILL NOT SURE?

Satisfaction guaranteed

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

STILL GOT QUESTIONS?

Frequently Asked Questions

Is this program only for sprinters?

No! Athletes from every sport benefit from being faster. We tailor drills and conditioning guidelines so football, soccer, basketball, and even weekend warriors can apply them.

Do I need access to a full gym?

A track or field, a set of resistance bands, and basic weights are enough. We also provide body-weight alternatives.

How quickly will I see results?

Most athletes experience noticeable improvements in sprint times and power outputs within the first 4 weeks, provided they follow the plan and recovery guidelines.

Enroll in the course now!

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